MAB Personal Training & Adventures is all about making fitness fun and adventurous, it’s about helping people find their strength and confidence within which will help in all areas of their lives.
Mind And Body is also about focusing deeper than just the body, challenging people’s minds, being aware of how their thoughts can stop people from achieving their goals
Both mentally and physically, get out doors, live life, smile, breath, laugh and most of all Love.
Options of private gym studio, bootcamps and outdoor mountain/ kayak adventures to achieve all health and fitness goals, whether it is weight loss, muscle gain, toning, body transformation, fitness/strength improvements, team building or self-development, MAB creates results and makes it fun while doing so.
Creating people’s lives to be a contagious adventure.