Held Outside - Nature Connection Experiences

Held Outside provides guided nature connection experiences, often called nature therapy or forest bathing, for everyday adults and families. We can all benefit from the therapy nature offers, but sometimes we don t know how or where to start. In a guided nature therapy session, you will join a small group of people in a natural area. You will be guided through an awakening of your senses that increases mindfulness and connection with the other-than-human world. Some find relaxation and calm, some awe and wonder, some reflection and introspection. Every session is different. Held Outside facilitates public walks as well as private groups on Gubbi Gubbi/Kabi Kabi land (Sunshine Coast, Australia) as well as online nature connection video calls. They do this in the spirit of raising awareness of nature relationship for our ecological, community and individual wellbeing. Join them to re-connect with nature and yourself.


Maroochy Regional Bushland Botanic GardensBuderim,Queensland,4556

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